Perri is dedicated to bringing health and well being into your life through the practice of Yoga. She is committed to providing quality instruction and guidance to each individual, ensuring their yoga experience will suit their personal needs.

The Introductory talk will introduce you to WHAT yoga is WHERE it came from and WHY and HOW yoga works.

Beginner courses are 6 week sessions teaching the fundamental's of yoga postures and meditation; insuring you will know how to align your body, breath fully and quiet the chatter in your mind. No experience necessary, suitable for everyone interested in truly learning how to practice yoga in a safe suitable way for your body.
Click here for beginner lesson outlines

Level 1: A practice to build familiarity with beginner postures and concepts taught in the beginner course.In this Level I practice, we continue to solidify our familiarityand understanding with basic poses while gradually adding new ones. While we emphasize postural alignment, the personal attention we strive to give each student enables everyone to learn how they can adapt postures to suit their body's individual needs. We continue to provide the opportunity to further experience the many benefits of yoga practice by teaching different breathing and relaxation techniques. This class introduces meditation to the practice by offering a variety of meditation tools and dedicated time spent at the end of each practice to quietly try these techniques out.Suitable for returning students and those with basic knowledge of the classical Hatha yoga practice.

Level 2: A wide-rangeing exploration of familiar asanas, vinyasas and pranayama. As always at Living Studios, we emphasize personal attention, alignment, breathing and relaxation techniques while exploring many aspects of the yoga practice. Each class will take the body through a wide variety of postures that will align the spine, strengthen and lengthen muscles while increasing range of motion in our major joints and improve balance. Introduction of new practices and philosophies that will stretch and challenge both your body and boundaries, can be expected. Knowledge and experience practicing classical Hatha yoga in hte Vinyasa style is recommended.


Level 3: Vigorous vinyasas, asanas and pranyama creating heat in the body to build strength, endurance, flexibility and concentration. For the experienced student of the more vigorous disciplines of Hatha yoga.

Restorative: A restful practise to increase mobility & breath while quieting the mind by supporting the body in non-active postures. 

Pre- & Post-Natal: Click here for more information.

Personal consultation: In the original tradition of yoga, one on one teachings provide the student with individual guidance allowing personal growth and understanding through asana, pranayama and meditation.