Yoga
News Winter 2008
Hello everyone. The fall term
is quickly coming to a close with classes finishing on December 20th.
This means it’s time to start thinking about the winter session.
We hope you have learned a
lot this fall and enjoyed the process your classes have offered you on this
yoga journey. Corina, Gillian and Perri thank you all for continuing your
commitment to your practice and letting us be your guides. We have thoroughly
enjoyed the detailed, structured approach to classes and look forward to
continuing to explore many new topics in the winter months.
WINTER SESSION begins January
7th. The schedule will remain the same with one minor change:
Thursday 7:15 will become a LEVEL 1-2, suitable for all those who have completed the
Beginner course and are ready to expand their postural repertoire.
Friday 9:00-10:00
General class will be offered again, but only if we get the minimum
registrants.
Please register soon by
visiting the web page www.yogawithperri.com and
either emailing your registration form or print it and bring or mail it, along
with your check, to the studio.
A reminder: All classes are
subject to cancellation when minimum numbers are not enrolled. Notification of
cancellation will be emailed no later than January 5th.
Viniyoga is the correct application of yoga
for the individual.
Regular and consistent daily practice is how the many
wonderful benefits of yoga become a normal part of your life
A personal practice, designed to address your
individual needs is the best way to practice.
A personal consultation and a few private classes will
set you well on your way to developing a personal daily practice.
Anyone can practice and benefit from Yoga. But, no two
bodies are the same, so no two people will respond the same to any given
practice. An individualized approach is the best way to integrate yoga into
your daily life.
To Begin, book your consultation and Perri will guide
you the rest of the way. Appointments
are now being made for January.
A Meditative
Practice will continue to be offered monthly, Saturday mornings
9:00-10:00:
January 12, February 9th, March 8
& April 19
The Lecture Series will begin at
7:00pm.
March 24, April 21, & May 12th
Each lecture will explore a different subject from
Patanjali’s Sutra’s. The specifics will be posted on the web page over the
Please sign up for the lecture and meditative classes.
Although these classes are free, a donation for the KIVA Organization would be
greatly appreciated. For details on KIVA please visit their web page, www.kiva.org.
Assistance Needed: I am
putting the word on a couple of topics I am hoping you may be able to help me
with.
It
has become apparent that many health care providers, and the population at
large, are not well informed as to the many benefits of Yoga. There is great
confusion out there resulting in mis-information and hesitancy to practice
yoga. We would like to rectify this
situation as best we can. We are hoping to arrange “Health
and Wellness through Yoga” presentations to organizations, and/or health
care providers. If you have a contact that might be interested please forward
their information to Yoga with Perri.
Notes from Perri:
I am thrilled with the way Krishnamacharya’s
teachings have merged into our practice. I know my training in
I thank-you for continuing to inspire me and teach me
on my journey, for this teachers greatest teacher is her students - That’s
You!!!
In closing a huge thanks to Corina, Gillian and most
especially Greg for getting the fall program well underway while I was in
www.yogawithperri.com 613 453-8811,