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Free Health and Wellness Seminars
Health & Wellness through Viniyoga Yoga An introduction to why yoga is so much more than exercise for the body alone, how it works, where it came from, and what this ancient healing art has to offer you. Recommended for all beginners and anyone interested in expanding their understanding of the ancient healing art of yoga. Mondays at 7:30pm January 11th, February 8th, March 9th, May 3rd, June 14thCancelled Till A Later Date Upcoming Workshops: May 1st, 2010 Introduction to The Chakra System 10:00 - 3:00 $80.00 (booklet included) This session will be a theoretical study and introduction to the subtle, or energy body as understood through the theory of Chakra Energy. Learn to deepen your path of self exploration through experiencing your subtle body through meditations, asanas, pranayama, chanting and other practices. No experience necessary. Cancelled Till A Later Date April 23 5:30 – Satsang – A Fundraiser For The Red Cross Disaster Relief The time honoured practice ofassociating with adepts and spiritual folk. Contact with them is thought to bepurifying and uplifting and stimulate the spiritual process. We will begin the evening withchanting, asana, pranayama and meditation. Perri will lead the practice,followed by a potluck supper with friends and fellow seekers. We will all havean opportunity to share an inspiring story, poem, song or other “gift” ofinspiration. Space will be limited (as youknow) so sign up soon. Sign up sheet will be posted down stairs. Contact Living Studios to Register – www.yogawithperri.com, 613 453-8811,
11 Livingston Ave. Kingston, Ont. K7L 4L1 Space is limited Please register early For further information contact info@yogawithperri.com or call 613-453-8811
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