Free Health and Wellness Seminars

 

Health & Wellness through Viniyoga Yoga

An introduction to why yoga is so much more than exercise for the body alone, how it works, where it came from, and what this ancient healing art has to offer you. Recommended for all beginners and anyone interested in expanding their understanding of the ancient healing art of yoga.

Mondays at 7:30pm

January 11th, February 8th, March 9th, May 3rd, June 14th


Cancelled Till A Later Date
Upcoming Workshops:  
May 1st, 2010   Introduction to The Chakra System

10:00 - 3:00   $80.00  (booklet included)

This session will be a theoretical study and introduction to the subtle, or energy body as understood through the theory of Chakra Energy.

Learn to deepen your path of self exploration through experiencing your subtle body through meditations, asanas, pranayama, chanting and other practices.

No experience necessary.

Cancelled Till A Later Date

 April 23 5:30 – Satsang A Fundraiser For The Red Cross Disaster Relief

 The time honoured practice ofassociating with adepts and spiritual folk. Contact with them is thought to bepurifying and uplifting and stimulate the spiritual process. 

We will begin the evening withchanting, asana, pranayama and meditation. Perri will lead the practice,followed by a potluck supper with friends and fellow seekers. We will all havean opportunity to share an inspiring story, poem, song or other “gift” ofinspiration.

Space will be limited (as youknow) so sign up soon. Sign up sheet will be posted down stairs.

 Contact Living Studios to Register – www.yogawithperri.com, 613 453-8811,

 

11 Livingston Ave. Kingston, Ont. K7L 4L1

Space is limited Please register early

For further information contact info@yogawithperri.com or call 613-453-8811